The Narrative Therapy Workbook for Self-Esteem. Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence, Paperback/Phil Lane

Descriere & specificații

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives-including imposter syndrome and feelings of inadequacy-to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion. Publisher: New Harbinger Publications Author(s): Phil Lane Number of pages: 152 Publication date: 2025 Dimensions: 204 x 254 x 12 Cover type: Paperback / softback

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