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Description #1 Best-Selling Author on Grief and Narcissism Expert guidance, healing exercises and experience from others who have lost a parent. Theresa Jackson lost her father in 2007 and has since put together useful clinical and healing resources for others in the same position, to help them recover. With an Masters degree in clinical research, Theresa has combined the latest theories and practices on loss, with effective meditations and exercises so that you can honor and remember your lost parent, all the while processing your grief in a healthy way. Sharing hers and others' personal journeys of coming to terms with the loss of a parent, she hopes to help more bereaved adult children on their healing journeys. "Loss of a Parent, Adult Grief when Parents Die" combines a personal approach with expert guidance and informed grief exercises, to make readers feel less alone and more informed about what they might experience next."Loss of a Parent" will help you to: Feel less isolated in your grief, by reading the stories of how other people felt, and how they dealt with their loss Understand that it's okay to have confusing or unexpected thoughts and emotions, that people react differently to losing a parent, and that you are most likely 'normal' in how you're feeling Gain some context by learning about the 7 stages of grief, which stage you might be in currently, and get an idea about what you might experience next Understand how complicated or prolonged grief is common, and

Loss of a Parent: Adult Grief When Parents Die, Paperback/Theresa Jackson

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